My  —  

HOLISTIC PRACTICE &

PHILOSOPHY

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"When you touch one thing with deep awareness,
you touch everything."

- Lao Tzu 

Milena Mortati got her Masters in REIKI 17 years ago and has been practicing ever since. Over the course of time she developed a unique method where she combines "REIKI" with an intuitive "Deep Tissue Reflexology" coupled with Sound Healing which allows her to go deep into the patient's subconscious where trauma and stress is stored. This gives her a chance to realign patients with their higher self and release what no longer serves in order to feel free of old baggage and experience full rejuvenation.

Specializing in matters of the heart.

She believes by first releasing toxic emotional waste stored in the muscle tissue you can then rebuild and bring forth the natural state of happiness 

and align with one's true self.

WHAT IS REIKI?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

It is administered by "laying on hands" and is based on the idea that a "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words -

Rei which means "God's Wisdom or the Higher Power"

and Ki which is "life force energy".

So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.

Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

WHAT IS SOUND HEALING?

The gong is a sacred and ancient instrument of healing, rejuvenation and transformation.

The Gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell.

On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation.

The sound of a live gong stimulates circulation while its wide range of frequencies stimulate nerve endings and may prove useful in recovering from injuries in which nerve damage has occurred.

As physical distress and illness often have an emotional and stress related component as well, the gong affects the physical health by working in these areas as well.

It also appears that the sound of the gong stimulates the glandular system to a higher level of functioning. The pituitary gland seems directly affected by its sound which in turn causes the whole glandular system to become balanced.

The gong also works deeply on the mental, emotional and spiritual bodies. The gong purifies and quietens the mind. It literally cuts through the linear mind and clears the clutter from the subconscious mind to reveal the radiant and authentic self. It has the capacity to bring us to our neutral mind that is wise and non-judgmental. It helps turn the mind to zero, a state of stillness where innate wisdom can be accessed.

“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.”

DEEP TISSUE REFLEXOLOGY

Reflexology is a form of bodywork that involves applying pressure to specific parts of the body including hands and feet. This process is specifically tailored to every individual and varies greatly depending on patients needs and problem areas. It produces changes in pain and other benefits in the body and aids in the release of toxic waste and emotional stress and trauma.

How Does Reflexology Work?

The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, reflexology is said to remove energy blockages and promote health in the related body area.

Here are just a few examples of reflex areas and their corresponding body parts:

  • The tips of the toes reflect the head

  • The heart and chest are around the ball of the foot

  • The liver, pancreas, and kidney are in the arch of the foot

  • Low back and intestines are towards the heel

According to reflexology, pressure on the reflex points also help to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress. 

Why Do People Get Reflexology?

  • Stress and stress-related conditions

  • Tension headaches and migraines

  • Digestive disorders

  • Arthritis

  • Insomnia

  • Hormonal imbalances

  • Sports injuries

  • Menstrual disorders, such as premenstrual syndrome (PMS)

  • Digestive problems, such as constipation

  • Multiple sclerosis

  • Back pain

  • Relaxation

  • Improvement of Your Nerve Functions

  • Improvement In Your Brain Power

  • Increased Blood Circulation In Your Body

  • Eliminates Body's Toxins

  • Boosting Metabolism & Energy Level

  • Reduces Headaches

  • Trauma

  • Deeply stored emotional waste and blockages that prevent healthy flow of vital energy

The Takeaway

Although reflexology shouldn't be used as a sole treatment for any condition, it can be a relaxing and beneficial therapy for your whole-body.

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